posted by Melissa Galinato
When I started college, my best friend and I started a regular workout schedule to evade the infamous freshman fifteen. The odds were already out of my favor when I started to work at the dining hall right next to my freshman dorm. We were not as intense as Olympic runner Allyson Felix pictured above. […]
posted by Seraphina Solders
You’ve heard it before – during moments of overwhelm, take slow, deep breaths. But how exactly does controlling our breath influence our physiology and ultimately impact our mental well-being?
posted by Timothy Sheehan
The British television series Black Mirror has, at times, been disturbingly prophetic. In season 2’s The Waldo Moment, a crude comedian runs for Parliament to disparage the system only to find himself a front-runner. In April 2019 Volodymyr Zelensky, a comedian who had previously played the role of Ukranian President on a popular TV show, […]