Tag Archives: intermittent fasting

December 01

Stuff and Starve: A Means of Holiday Binging or Healthy Eating?

It’s estimated that around 248 million turkeys are raised, 2.4 billion pounds of sweet potatoes are grown, and 7.5 million barrels of cranberries are harvested a year [1], all for our consumption (and I probably inhaled about half that amount on Thanksgiving alone). Needless to say, I’ve been doing a lot of eating, and a […]