You’ve heard it before – during moments of overwhelm, take slow, deep breaths. But how exactly does controlling our breath influence our physiology and ultimately impact our mental well-being?
Tag Archives: parasympathethic nervous system
September
24
Something to sneeze at: Hunger-induced sneezing?
posted by Susan Lubejko
If you’re anything like me and crave the look of a pantry or office supplies organized by color in clear bins, you’ve probably, also like me, already binged Netflix’s Get Organized with the Home Edit, in which organizational gurus Clea and Joanna of The Home Edit Instagram fame edit and contain disorganized kitchens, closets, offices, […]
NeuWrite San Diego 