Tag Archives: REM

September 19

How long have we been sleeping?

“J’ai peur du sommeil comme on a peur d’un grand trou, Tout plein de vague horreur…” In his phenomenal ‘Les fleurs du mal’ (‘Flowers of Evil’), Baudelaire promenades through the darkness of the night and with his characteristic gloomy brush, paints sleep as ‘a great hole’ that he fears. This myth surrounding sleep as a […]

August 13

Things that go Bump in the Night: the Perils of Misplaced Paralysis

Sleep is a beautiful thing. As soon as your head hits your pillow, your brain and body kick a number of essential processes into gear. Growth hormone is released, making you taller(1). The immune system is bolstered, protecting you from disease and infection(1). Memories are consolidated, making damn sure that you remember every word of […]