Category Archives: Mood

July 18

Operation PTSD

The full-scale invasion of Ukraine that started in 2021 has had devastating impacts on the daily lives of those in Ukraine, and this includes a dramatic increase in those suffering from PTSD in this war-torn country. Although 2021 was not the beginning of the tensions between Russia and Ukraine (1), as the war rages on, […]

June 20

When Illusions Help

What can pushing the limits of reality do for you? There has been a lot of interest recently in using the mind-altering properties of a class of drugs known as psychedelics in the treatment of many psychiatric and neurological disorders. Currently, psychedelics are being explored as a novel treatment for depression, anxiety, post-traumatic stress disorder, […]

April 25

Soothing Towel Sounds

There is more to the new fad of ASMR than you think.

December 28

Into the Flow: Insights into the elusive Flow State 

Have you ever been so absorbed in an activity that time stops; you are completely dialed in and acutely aware of every movement of your body; you’re performing at your highest level, but you feel no effort; you are completely in the moment, and it feels incredible! This is flow. What is Flow? I experienced […]

September 07

You can’t win if you don’t play

When I think about the happiest moments from my childhood, I’ll often reflect on the times my sister and I played “school” (as the younger sibling, I was always the student…), when my best friend and I played with Barbies and dress-up clothes in her basement, or when we played hide-and-seek with other kids in […]

August 17

How to Save a Life

How can we help people suffering with suicidal thoughts better?

June 29

Headbang It Out

Learn how your favorite rock and roll music could help you process emotions by understanding your brain’s basic responses

December 22

Fatal Attraction: What is Sex and Love Addiction?

Have you ever been in love? Has it made you do crazy things? Whether it was sending your lover bundles of flowers, stalking their social media (or stalking them in person), or boiling a rabbit in a pot of water, we’ve all been there. We know that love is enthralling. It is potent enough in […]

November 17

A Series of Exciting Events

Have you ever wondered what it is like to have a seizure? Well, I have epilepsy, and let me tell you: so do I. That is because there are many different types of seizures and of epilepsy, and some—like mine—involve a loss of consciousness, as well as memory deficits. What all seizures have in common, […]

October 13

The Wandering Nerve

What do epilepsy, depression, and anxiety all have in common? No, this is not some one-liner joke, there is an actual answer to this question. Could it be that they all could be targeted by a single treatment? To understand how this could be, let’s look into what these disorders are, first. Epilepsy is a […]