Tag Archives: brainspotting

May 05

Brainspotting: Are the eyes the window to the soul?

“On the first session, I started by focusing on a difficult memory while concentrating on the pain that it caused me … This pain reached a climax, then … it died down, giving way to a feeling of peace and well-being … I sometimes felt myself shedding tears, but for each memory, the pain climaxed […]