“It is easier to change a man’s religion than to change his diet.” Margaret Mead [En español] In the US, about 50% of 10-year-olds have been on a diet . Seriously. Tips for dieting and recipes for quickly losing weight saturate the media: from the most straightforward of dieting mantras, “eat less, exercise more,” to […]
Tag Archives: Mindful eating
To diet or not to diet: what does your brain think?
posted by elena vicario