Category Archives: learning

September 19

Solving the Puzzle of Addiction

According to the United Nations’s World Drug Report of 2024, the number of people who use drugs worldwide had risen to 292 million in 2022, a 20 percent increase over the past 10 years (1). Further more, an estimated 64 million of those people suffer from a substance use disorder (addiction). The study of addiction […]

January 18

New year, same old new me: The science of making resolutions and (hopefully) keeping them

Already given up on New year’s resolutions? Some useful tips from psychology and neuroscience of habit formation might help!

September 01

Mind Over Matter: The Effect of Positive Mindsets on Performance and Well-being

This article highlights the fascinating effects that positive mindsets and self affirmations have on human performance and well-being.

April 13

Your Brain on Stories

The brain is wired for stories, but what exactly happens to it when we hear and tell stories?

February 03

Plants: What are they thinking about?

As fauna, we look at the floral contemporaries in our lives as little more than living scaffolding: unthinking entities more akin to the truly lifeless- like mountains -compared to us as fast paced, conscious creatures. However, if you’ve ever felt like your house plants were feeling a little neglected after the holiday travels, maybe you’re […]

March 25

Singing in the Brain: Bird Neuroscience

Many of us have adopted new hobbies or interests in this strange quarantine world. For me, I’ve started to really appreciate birds. Birds and birdsong are almost omnipresent and for those of us living in more developed areas, they are oftentimes one of our only real reminders of and connections to the natural world. So, […]

June 25

Embracing The Challenge Of Change

Disclaimer: This article is not intended to be an attack, but instead a learning opportunity largely pulled from my experiences and acknowledgement of my privilege. The Black Lives Matter protests happening all over the world are forcing attention to systemic racism that has too long been overlooked by those with the privilege to do so.  […]

January 02

The Blob

Beware! The Blob   Imagine you are on a trip to Paris. There is so much to see and do, but you decide to go to the local zoo. You are walking around, admiring all the interesting animals. There are beautiful big cats lounging about. There are enormous giraffes feeding on plants. You feast your […]

December 26

Open Borders: Remapping the Brain

While reading articles online, you may occasionally stumble across headlines like “Scientists find fear center of the brain,” or “Could this really be where the mind resides?” You might have also heard a TED talk where the speaker discusses how they discovered a part of the brain that makes decisions. Such expressions can take more […]

January 17

What are habits?

Have you ever been driving and been so lost in thought that you aren’t even consciously aware of what you are doing? For a well-practiced skill like driving (and especially for a well-practiced commute) you might even find yourself arriving at your destination with little recollection of all the steps you took to make it […]