Tag Archives: depression

June 01

Science meets Serenity: Benefits of Sauna Use on the Brain

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The reason that saunas have been used for thousands of years and across the world, is because of their profound and proven health benefits. Heat exposure has been proven to have phenomenal effects on our bodies, and some of the most fascinating of those effects are the health benefits that heat exposure has on the human brain.

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January 26

Striking and Totally Unexpected

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If you would like to learn a little more about how epilepsy affects memory and more about my personal accounts, one of my previous articles, Shaken Memory, also talks about thes things. I consider this current article a revision, however, since I have learned a bit more about my condition. When Brenda Milner and William […]

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November 17

A Series of Exciting Events

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Have you ever wondered what it is like to have a seizure? Well, I have epilepsy, and let me tell you: so do I. That is because there are many different types of seizures and of epilepsy, and some—like mine—involve a loss of consciousness, as well as memory deficits. What all seizures have in common, […]

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October 13

The Wandering Nerve

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What do epilepsy, depression, and anxiety all have in common? No, this is not some one-liner joke, there is an actual answer to this question. Could it be that they all could be targeted by a single treatment? To understand how this could be, let’s look into what these disorders are, first. Epilepsy is a […]

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February 10

Can Botox make us happier?

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I’ll admit it – I absolutely love Netflix reality shows depicting beautiful people, their lifestyles, and their interpersonal issues (looking at you Selling Sunset…). At least once per season on my favorite shows, a cosmetic surgeon shows up to give Botox injections to any willing participant to help keep their skin wrinkle-free. As a Netflix […]

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January 21

Ketamine and Psychedelics: Next-Wave Antidepressants

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Ketamine and psychedelics are making headlines as new alternative antidepressant therapeutics. For years scientists have been studying the benefits of these drugs on the brain and exciting new research has led to the idea that our understanding of what underlies depression could be wrong and these next-wave antidepressants could be another remedy of one of […]

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November 12

How Light Leads to Darkness: A Neural Link Between Nighttime Light and Depression

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Nighttime light exposure can lead to depression. A new study brings us closer to understanding why, and what we can do about it.

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January 09

Can we inherit family trauma?

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The epigenetics behind “generational trauma” [En español] The 23 and Me craze has officially reached my family. Both of my parents were born in Poland so the results weren’t a complete surprise, but as we watched the site track generations of family history from a single spit sample, new questions came up. When my sisters […]

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August 29

The Neuroscience of the Breath

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The Neuroscience of the Breath Scientists search to uncover the mind-body connection   Mind-body practices, which stem from traditions originating in countries such as India, China, and Tibet, have become increasingly popular in Western society. These practices, which include yoga, meditation and tai chi, revolve around breathing techniques or pranayama- learning to control the breath […]

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August 22

Is evolution the missing link to understanding mental health?

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The human brain has been shaped over hundreds of thousands of years, with evolution selecting for traits that helped our species survive and thrive. So why do we still have so many genes that make us struggle? Why did our remarkable cognitive capacity come with such a susceptibility to disorder?

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