Even if you haven’t heard the term “hyperbaric oxygen treatment” (HBOT), you are actually probably familiar with its premise. Most often, we hear of this treatment being used for divers that ascend from depth too quickly and experience decompression sickness (“the bends”) caused by a buildup of gas bubbles in their blood from rapid changes […]
Tag Archives: mental health
Why does breathing slowly make us feel better?
posted by Seraphina Solders
You’ve heard it before – during moments of overwhelm, take slow, deep breaths. But how exactly does controlling our breath influence our physiology and ultimately impact our mental well-being?
The Neuroscience of the Breath
posted by BrittanydFair
The Neuroscience of the Breath Scientists search to uncover the mind-body connection Mind-body practices, which stem from traditions originating in countries such as India, China, and Tibet, have become increasingly popular in Western society. These practices, which include yoga, meditation and tai chi, revolve around breathing techniques or pranayama- learning to control the breath […]
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