Category Archives: depression

January 09

Can we inherit family trauma?

The epigenetics behind “generational trauma” [En español] The 23 and Me craze has officially reached my family. Both of my parents were born in Poland so the results weren’t a complete surprise, but as we watched the site track generations of family history from a single spit sample, new questions came up. When my sisters […]

December 05

When it gets dark, people get SAD (seasonal affective disorder)

Here in San Diego, we get a minimum of 9 hours and 59 minutes of sunlight, even in the dead of winter. Boston and Chicago get closer to 9 hours and Anchorage gets as low as 5.5 hours compared to Miami’s 10.5 hours. Does this dramatic difference in sunlight have any health effects? 1% of […]

April 25

Immune to pain: new insights into chronic pain treatment

[En español] Jo Cameron, a Scottish woman in her mid-60s, was seemingly happy and healthy other than a problem with her hip. Now and then, it would give way and prevent her from walking straight. She had brought it up to her doctor, but because she wasn’t in pain, the issue was dismissed. It wasn’t […]

April 18

BRINGING JOY BACK TO CHILDBIRTH

[En español] In the US alone, 3 million new moms suffer from postpartum depression, or PPD. Most moms agree that, despite the discomfort during pregnancy and the pain during labor, childbirth is a joyful experience. And I imagine that must be true as many women around the world have more than one child. However, postpartum […]