If you’ve been keeping up with hot topics in neuroscience research, you may have recently started hearing buzz about the glymphatic system. This topic has been making waves in the fields of sleep and neurodegeneration research. Although we are learning new things about the brain every day, many of its major functions and critical pathways […]
Category Archives: Sleep
May
15
The glymphatic system and neurodegeneration: a carwash for your brain
posted by Jacqueline Mosko
November
15
When Dreams Become Reality
posted by Madelyn Peck
Dream-Reality Confusion in Borderline Personality Disorder Introduction When you look back at today, will you know if the day you lived was real or if it was all a dream? Think about major events in your life: a promotion, the birth of a child, a tragic accident, or the loss of a loved one. What […]
October
30
What Dreams Are Made Of
posted by Madelyn Peck
Introduction Dreaming is a mystical phenomenon. Dreams can take you on magical adventures, allowing you to soar through the sky and discover new worlds. They can also be more earnest, allowing you to relive experiences with loved ones, or imagine how a situation in waking life may have gone if different decisions were made. As […]
August
01
Glued to Your Bed
posted by Donovan Cronkhite
As we know, sleep is essential for the proper functioning of our brain. Although sleep deprivation has never been found to be fatal in humans, a lack of sleep has been linked to neurodegenerative diseases such as Alzheimer’s, as well as delirium and hallucinations (1). This is why a lot of research delves into how […]
April
21
The Genetic Curse of Fatal Insomnia
posted by Susan Lubejko
Not being able to fall asleep when you want to is frustrating. No matter how tired we are, we all have nights when we just can’t fall or stay asleep. The role of sleep in our everyday health is critical, which is no more apparent than the day after one of those sleepless nights when […]
March
11
The Future of the Neuroscience of Dreaming
posted by Susan Lubejko
What is the purpose of dreaming? What do the contents of your dreams mean? What is your brain doing during dreams to produce the sometimes surreal experiences that leave you confused upon waking? Why do we remember some parts of our dreams, but struggle to recall the events in others? The unsatisfying answer to these […]
December
17
The Big Sleep: How We Hibernate
posted by James R. Howe VI
As December deepens, we rapidly find ourselves coming up on the first day of winter. Though winter officially begins on the 21st, many animals began their preparations for the season far earlier this year. Any birdwatcher could easily tell you that most birds migrated south a long while ago, and any hiker could tell you […]
November
12
How Light Leads to Darkness: A Neural Link Between Nighttime Light and Depression
posted by Nicole Mlynaryk
Nighttime light exposure can lead to depression. A new study brings us closer to understanding why, and what we can do about it.
July
09
How much does your brain pay attention while you’re asleep?
posted by Susan Lubejko
*Tick, tick, tick* I glance over into the dusty corner of the dimly lit room, and to my horror, I see what looks like some sort of explosive device fitted with a clock, inevitably ticking down to my demise. *Tick, tick, tick* I freeze in fear, unsure of how to resolve this situation. The ticking […]
April
30
Does cannabis help you sleep?
posted by Nicole Mlynaryk
Marijuana is commonly used to help people fall asleep, but does the science back that up?
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