Tag Archives: anxiety

August 29

The Neuroscience of the Breath

The Neuroscience of the Breath Scientists search to uncover the mind-body connection   Mind-body practices, which stem from traditions originating in countries such as India, China, and Tibet, have become increasingly popular in Western society. These practices, which include yoga, meditation and tai chi, revolve around breathing techniques or pranayama- learning to control the breath […]

August 22

Is evolution the missing link to understanding mental health?

The human brain has been shaped over hundreds of thousands of years, with evolution selecting for traits that helped our species survive and thrive. So why do we still have so many genes that make us struggle? Why did our remarkable cognitive capacity come with such a susceptibility to disorder?

July 18

Our Sensitive Stomach: The Enteric Nervous System

     There is a lot more to the gut than will be covered here – hormone signals, the microbiome, and gut contributions to nervous system diseases will be topics for later articles. Worry not – these functions are not forgotten, but for the ease of digestion (sorry) and clarity of each topic, will be segmented into […]

April 25

Immune to pain: new insights into chronic pain treatment

[En español] Jo Cameron, a Scottish woman in her mid-60s, was seemingly happy and healthy other than a problem with her hip. Now and then, it would give way and prevent her from walking straight. She had brought it up to her doctor, but because she wasn’t in pain, the issue was dismissed. It wasn’t […]

February 19

From Gold Thongs to Opioid Receptors: The Placebo Effect

All things considered, maybe it’s not so preposterous that our perceptions of pain or other ills can change if our brain expects them to.